You Are Not Alone

Long hours, competition, constant stress, high expectations–the legal profession can be tough as it is. Add on personal stress and it can be hard to thrive or even cope in a healthy way. If you feel overwhelmed, you are not alone. Members of the legal profession experience higher rates of problem substance use, anxiety, and depression than the general public.

The OAAP is here to help with concerns about your well-being, the well-being of someone you care about, uncertainty about your place in the profession, or how to balance the stress of work and life in a positive way.