Welcome to our blog, Thriving Today. The OAAP attorney counselors are pleased to bring you current information that you can use to enhance your well-being and provide you with tips and food for thought. On occasion look for guest writers who will certainly enhance our blog content!
Lawyers and students often leave healthy relaxing activities and rituals at the door of the profession, starting when they arrive at law school...MORE
I find myself amazed at the simplest of things sometimes and am curious, upon making new friends, what brings a sense of awe to them. What I knew...MORE
Hello everyone, When the OAAP embarked on our first endeavor to celebrate lawyer well-being week, we did not know what would unfold. What we...MORE
If there are aspects of our human experience that many of us yearn for and thrive in the most, it would be meaningful connections and community...MORE
In his article, “Why Leaders Need Meditation Now More Than Ever,” in the March 22, 2020, edition of the Harvard Business Review, Dr. Matthias Birk...MORE
In times of stress, I try to get really intentional about taking care of myself. I use a couple of strategies to increase my awareness of what is...MORE
It is no surprise that each of us responds differently to life’s changes and challenges: the birth of a child, the death of a parent, a good job...MORE