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Thrive in Law,
Thrive in Life
You Are Not Alone
Long hours, competition, constant stress, high expectations–the legal profession can be tough as it is. Add on personal stress and it can be hard to thrive or even cope in a healthy way. If you feel overwhelmed, you are not alone. Members of the legal profession experience higher rates of problem substance use, anxiety, and depression than the general public.The OAAP is here to help with concerns about your well-being, the well-being of someone you care about, uncertainty about your place in the profession, or how to balance the stress of work and life in a positive way.
We Are Lawyers and Counselors
Our experiences as practicing lawyers give us a strong foundation for understanding the situations you face. And our training and experience as counselors gives us the ability to help you find solutions and practices that work.
You Have Free Resources
The OAAP provides free, confidential assistance to lawyers, judges, and law students. We offer short-term individual counseling, referral to other resources when appropriate, support groups, workshops, CLEs, and educational programs.
Contact
Office Hours
8:30 a.m. - 5:00 p.m. M-FCall Us
503.226.1057Toll Free: 800.321.6227
For urgent matters after business hours, call 503.226.1057