Align: Spiritual Well-Being 2022

By OAAP Post

Welcome to the 2022 Well-Being Week in Law! The OAAP is excited to celebrate this event and provide support for the well-being of members of the Oregon legal community. Each of the five days in Well-Being Week will focus on one dimension of well-being, and our daily blog post will include activity suggestions to “watch,” “read,” and “do” to enhance your well-being in that area.

In addition, the OAAP attorney counselors will hold a 45-minute chat on Thursday, May 5, 2022, at 12 p.m. to discuss social well-being and opportunities to increase engagement. No sign-up required – just come as you are.

Let's align this Tuesday with Spiritual Well-Being!

Cozy and Connected at the Coast

Jan 23, 2024

Takeaways and highlights from the OAAP's 14th Annual Wellness Retreat for Lawyers Identifying as Women or Nonbinary at the Surfsand Resort in Cannon Beach.

Dec 15, 2023

It’s that time of the year when traditions are often at the center of how we think, feel, and behave in many situations. It’s a time when it is easy for us to feel we have something of a permission slip to act in ways we otherwise might not. Nowhere is this more evident than with our use of alcohol during the year-end holidays, when drinking rates spike significantly for much of the population.

Aug 07, 2023

The practice of savoring has many benefits, not the least of which is helping you feel less busy on a busy day. Research shows it has positive effects for helping reduce hopelessness in depression, minimizing stress, and mitigating the effects of family conflict in balancing work and life activities.