Align: Spiritual Well-Being 2023
Spiritual well-being can be nurtured in many ways. Connecting to our values, our beliefs, and a sense of meaning in the world helps to foster positive emotions. While some people identify with religious traditions as part of their practice, others simply spend intentional time making space for contemplation through meditation, journaling, or creativity. See the ideas below to get you started:
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May 2026 Well-being Month in the Law activity calendar
Apr 24, 2026
May 2026 Well-being Month in the Law activity calendar
Read More Practice With Purpose: Connect With Values To Feel More Engaged
May 22, 2025
Aspects of career and intellectual well-being are grounded in our values. When our job and workplace align with our most deeply held values, we tend to feel more engaged, connected, and motivated. When our job or workplace misaligns with our values, it can contribute to burnout and less intellectual satisfaction day-to-day.
Read More Emotional Well-Being: Balancing the Scales
May 19, 2025
Healthy awareness and regulation of our emotions are the sine qua non of well-being. Simply put, the degree to which we can fully experience all other aspects of our personal and professional well-being is largely influenced by our ability to understand and regulate our own emotions.
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