Chair Yoga for the Legal Community

By Kirsten Blume

OAAP Attorney Counselor Associate and yoga instructor Kirsten Blume leads you through a brief routine you can do at your desk to bring energy and flexibility to your day.

A Well-Being Update: How Is Our Profession Doing?

Sep 24, 2026

The Oregon Attorney Assistance Program (OAAP) is pleased to announce the results of the largest study to date examining mental health and well-being in the U.S. legal profession.

Apr 24, 2026

May 2026 Well-being Month in the Law activity calendar

May 22, 2025

Aspects of career and intellectual well-being are grounded in our values. When our job and workplace align with our most deeply held values, we tend to feel more engaged, connected, and motivated. When our job or workplace misaligns with our values, it can contribute to burnout and less intellectual satisfaction day-to-day.