CONNECT: SOCIAL WELL-BEING

By OAAP Post

Welcome to the 2021 Well-Being Week in Law! The OAAP is excited to celebrate this event and provide support for the well-being of members of the Oregon legal community. Each of the five days in Well-Being Week will focus on one dimension of well-being, and our daily blog post will include activity suggestions to “watch,” “read,” and “do” to enhance your well-being in that area.

The attorney counselors will also be leading virtual “drop-in” chats every day from 11:30 a.m. to 12:00 p.m. to talk about that day’s well-being topic and invite participants to share their thoughts and experiences. To join today’s chat about social well-being, click here.

Let’s continue the week with social well-being!

Savoring a Summer Shower

Aug 07, 2023

The practice of savoring has many benefits, not the least of which is helping you feel less busy on a busy day. Research shows it has positive effects for helping reduce hopelessness in depression, minimizing stress, and mitigating the effects of family conflict in balancing work and life activities.

Jun 22, 2023

There are many in the legal profession who struggle with the emotional tug-of-war of taking time off. Here are some thoughts to consider when planning your next holiday.

May 03, 2023

For today's facet of well-being, we look at the ways we can increase our sense of meaning and fulfillment in our work.