Engage and Grow: Career and Intellectual Well-Being

By OAAP Post

Welcome to the 2021 Well-Being Week in Law! The OAAP is excited to celebrate this event and provide support for the well-being of members of the Oregon legal community. Each of the five days in Well-Being Week will focus on one dimension of well-being, and our daily blog post will include activity suggestions to “watch,” “read,” and “do” to enhance your well-being in that area.

The attorney counselors will also be leading virtual “drop-in” chats every day from 11:30 a.m. to 12:00 p.m. to talk about that day’s well-being topic and invite participants to share their thoughts and experiences. To join today’s chat about career and intellectual well-being, click here.

Let’s continue the week with career and intellectual well-being!

Elevate Mental Health and Well-Being Month | Week 5 – Emotional Well-Being: Equilibrium

May 23, 2024

Healthy awareness and regulation of our emotions is the sine qua non of well- being. Simply put, the degree to which we can fully experience all aspects of our personal and professional well-being is largely correlated with our ability to recognize and regulate our own emotions.

May 20, 2024

For many of us, learning to form professional and personal connections as adults is an area with room for growth.

May 10, 2024

Workplaces and leadership can take proactive steps to create environments where wellness thrives, by prioritizing employee flexibility, autonomy, input, and the ability to align with personal values.