Engage and Grow: Career & Intellectual Well-Being 2023

By OAAP Post

Many of us find a lot of joy in creativity, problem solving, curiosity, and learning. When we use those skills in our professional lives, we often experience more satisfaction in our career. For today's facet of well-being, we look at some of the ways we can increase our sense of meaning and fulfillment in our work.

Elevate Mental Health and Well-Being Month | Week 5 - Career & Intellectual Well-Being: Practicing with Purpose

May 22, 2025

Aspects of career and intellectual well-being are grounded in our values. When our job and workplace align with our most deeply held values, we tend to feel more engaged, connected, and motivated. When our job or workplace misaligns with our values, it can contribute to burnout and less intellectual satisfaction day-to-day.

May 19, 2025

Healthy awareness and regulation of our emotions are the sine qua non of well-being. Simply put, the degree to which we can fully experience all other aspects of our personal and professional well-being is largely influenced by our ability to understand and regulate our own emotions.

May 12, 2025

Social connection at work isn’t just nice to have—research shows that feeling connected and having a sense of belonging in your workplace shapes well-being, motivation, and performance. The best part for busy lawyers is that encouraging connection and belonging doesn’t always require large investments of time. Opportunities for connection exist on a spectrum, from passing encounters to collective joy.