Feel Well: Emotional Well-Being 2023
Friday is a day to focus on emotional well-being. One of the ways we can foster positive emotions is by spending time appreciating or savoring positive experiences. When we do that with other people, we greatly enhance the benefits we get from the practice. Another exercise is to focus on self-compassion and showing ourselves the same grace we’d extend to a dear friend. Join us for a Zoom chat from 11:30 - 12:15 p.m. to reflect on well-being week and to hear from others about how to center well-being for ourselves and our communities.
Featured Posts
May 2026 Well-being Month in the Law activity calendar
Apr 24, 2026
May 2026 Well-being Month in the Law activity calendar
Read More Fighting the Winter Blues Workshop, December 10th
Dec 04, 2025
Join Shari Pearlman, Program Director of the Lawyers Assistance Program of British Columbia and former Assistant Director of the Oregon Attorney Assistance Program, for an engaging Zoom workshop called Fighting The Winter Blues on December 10, 2025, from 12:15 PM to 1:30 PM.
Read More Practice With Purpose: Connect With Values To Feel More Engaged
May 22, 2025
Aspects of career and intellectual well-being are grounded in our values. When our job and workplace align with our most deeply held values, we tend to feel more engaged, connected, and motivated. When our job or workplace misaligns with our values, it can contribute to burnout and less intellectual satisfaction day-to-day.
Read More