Stay Strong: Physical Well-Being 2023
Join us as we begin our exploration of different approaches to health with a look at physical well-being. Just like well-being as a whole has many dimensions, there are multiple pathways to be physically well. The resources below offer practical approaches and evidence-based recommendations to attend to our physical needs. For added benefit, exercise with others has been shown to be more effective than working out alone, so invite a friend to try these with you.
Featured Posts
May 2026 Well-being Month in the Law activity calendar
Apr 24, 2026
May 2026 Well-being Month in the Law activity calendar
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Fighting the Winter Blues Workshop, December 10th
Dec 04, 2025
Join Shari Pearlman, Program Director of the Lawyers Assistance Program of British Columbia and former Assistant Director of the Oregon Attorney Assistance Program, for an engaging Zoom workshop called Fighting The Winter Blues on December 10, 2025, from 12:15 PM to 1:30 PM.
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Practice With Purpose: Connect With Values To Feel More Engaged
May 22, 2025
Aspects of career and intellectual well-being are grounded in our values. When our job and workplace align with our most deeply held values, we tend to feel more engaged, connected, and motivated. When our job or workplace misaligns with our values, it can contribute to burnout and less intellectual satisfaction day-to-day.
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