Tips To Increase Social Connection
As we mentioned earlier in the week, one of the best ways to reap the largest benefits from the practices shared here is to try them out with another person. Social connectedness is so powerful in our brains and bodies, and harnessing that association offers a huge advantage. Researchers have even found that chatting up the barista at the coffeeshop yields a well-being windfall. Now is a great time to test some new strategies in our friendships.
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May 2026 Well-being Month in the Law activity calendar
Apr 24, 2026
May 2026 Well-being Month in the Law activity calendar
Read More Practice With Purpose: Connect With Values To Feel More Engaged
May 22, 2025
Aspects of career and intellectual well-being are grounded in our values. When our job and workplace align with our most deeply held values, we tend to feel more engaged, connected, and motivated. When our job or workplace misaligns with our values, it can contribute to burnout and less intellectual satisfaction day-to-day.
Read More Emotional Well-Being: Balancing the Scales
May 19, 2025
Healthy awareness and regulation of our emotions are the sine qua non of well-being. Simply put, the degree to which we can fully experience all other aspects of our personal and professional well-being is largely influenced by our ability to understand and regulate our own emotions.
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